![Merlot Meets TMAO - Longevity Medicine](https://www.hvlongevity.com/wp-content/uploads/2020/12/Merlot-Meets-TMAO2-495x400.jpg?x39395)
Merlot Meets TMAO!
This is a story that starts with some negative publicity for meat, fish, and eggs, but has a better ending, although much controversy remains and science is still working out pathways. Fortunately for us, all sides agree that wine and high-quality…
![Ora Ring](https://www.hvlongevity.com/wp-content/uploads/2020/12/oraring_photo3-495x400.png?x39395)
OURA Ring For Sleep Monitoring
Matthew Walker, PhD, is one of the leading sleep scientists in the world and currently a professor at UC Berkeley. He is the author of the book “Why We Sleep” published in 2017, and has written hundreds of papers, spoken at many professional…