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Flexible Dieting - Lifelong Habits for Optimal Wellness
Diet, Lifestyle, Longevity Medicine

Flexible Dieting: Building Lifelong Habits To Promote Optimal Wellness

The Epidemic Of Chronic Weight Gain And Rising Obesity There are many reasons why we in the US and other western nations, and now also underdeveloped countries, have experienced a rising tide of obesity. We do eat more calories than in the…
February 28, 2023
https://www.hvlongevity.com/wp-content/uploads/2023/02/shayda-torabi-3iexvMShGfQ-unsplash-crop.jpg 500 1400 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2023-02-28 12:02:132023-03-04 13:44:37Flexible Dieting: Building Lifelong Habits To Promote Optimal Wellness
What is healthy protein intake?
Diet, Longevity Medicine

Plentiful Protein: How Much Protein Do We Really Need?

The Recommended Daily Allowance Is Less Than Optimal The RDA (Recommended Daily Allowance) for protein is 0.8 grams per kilogram of body weight and is the absolute minimum amount needed to not become ill from protein malnutrition (known as…
February 17, 2023
https://www.hvlongevity.com/wp-content/uploads/2023/02/ive-erhard-unsplash-crop.jpg 500 1400 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2023-02-17 18:06:472023-03-02 13:35:31Plentiful Protein: How Much Protein Do We Really Need?

HVLM Blog

Longevity Medicine is the future of your health! Watch the HVLM blog for the latest developments in all areas of longevity – genomics, diet, technology, lifestyle, and more.

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HVLM Blog

Longevity Medicine is the future of your health! Watch the HVLM blog for the latest developments in all areas of longevity – genomics, diet, technology, lifestyle, and more.

Categories

  • Longevity Medicine
    • Diet
    • Fitness
    • Immune System
    • Lifestyle
    • Sleep
    • Technology

Archive

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HUDSON VALLEY LONGEVITY MEDICINE
(formerly Hudson Valley Functional Medicine)
707A EXECUTIVE BLVD, VALLEY COTTAGE, NY 10989
845-268-1655  • 
INFO@HVFM.ORG

  

PRIVACY STATEMENT • HIPAA POLICY • CONTACT

HUDSON VALLEY LONGEVITY MEDICINE
(formerly Hudson Valley Functional Medicine)
707A EXECUTIVE BLVD
VALLEY COTTAGE, NY 10989
845-268-1655
INFO@HVFM.ORG

  

PRIVACY STATEMENT
HIPAA POLICY
CONTACT

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