845-268-1655   
     Request an Appointment
Hudson Valley Longevity Medicine
  • Longevity Medicine
    • What is Longevity Medicine?
    • Why Longevity Medicine?
    • Longevity Medicine Resources
  • Longevity Medicine Paths
    • Applied Genomics for Longevity
    • Fitness for Longevity
    • Immune Rejuvenation for Longevity
    • Which Longevity Path is Right For Me?
  • About Us
    • About Us
    • Dr. Sheryl Leventhal
    • Longevity Health Partners
    • Testimonials
    • FAQs
  • Blog
  • Contact
    • Request an Appointment
    • Contact
    • Office Hours
  • Menu Menu
woman waiting for intermittent fasting to end
Diet, Longevity Medicine

The Fuss About Intermittent Fasting

Intermittent Fasting As A Recent Trend It is no secret that we are in the throes of an epidemic of obesity. Currently over 22 states have more than 35% of their population classified as obese, whereas ten years ago, no state had an obesity…
June 24, 2024
https://www.hvlongevity.com/wp-content/uploads/2024/07/Intermittent-fasting-pexels-ivan-samkov-5799692-1400x500a.jpg 500 1400 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2024-06-24 12:28:102024-08-06 16:36:24The Fuss About Intermittent Fasting
Bone Health and Aging
Diet, Longevity Medicine

Optimizing Bone Health for Longevity (Part 1)

Bone Health and Longevity Require A Personalized Approach Loss of skeletal integrity, along with falls and fractures, are some of the well-known and feared consequences of aging. After a hip fracture, there can be loss of mobility, and restricted…
January 4, 2024
https://www.hvlongevity.com/wp-content/uploads/2024/01/bone-health-pexels-rdne-stock-project-8172908.jpg 500 1400 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2024-01-04 15:18:052024-01-04 15:20:55Optimizing Bone Health for Longevity (Part 1)
Hydration & Longevity: Man hydrating after vigorous workout
Diet, Lifestyle, Longevity Medicine

Fluid Foundations: Hydration and Healthy Aging

Why Is Hydration Important For Longevity? Hydration is important at every age but it’s especially critical as we age. As we age, our ability to stay properly hydrated declines. Older individuals are more vulnerable to dehydration because…
September 26, 2023
https://www.hvlongevity.com/wp-content/uploads/2023/09/hydration-pexels-ketut-subiyanto-4719950-1400x500-1.jpg 500 1400 Chloe Many & Sheryl Leventhal https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Chloe Many & Sheryl Leventhal2023-09-26 16:56:512023-09-26 16:59:36Fluid Foundations: Hydration and Healthy Aging
Collagen powder supplements
Diet, Lifestyle, Longevity Medicine

What Is Collagen And How Does It Support Longevity?

Collagen & Longevity In the world of nutritional therapeutics, collagen has recently become a very popular supplement, garnering widespread attention for its potential to support health and vitality. In this comprehensive blog, we will…
August 9, 2023
https://www.hvlongevity.com/wp-content/uploads/2023/08/collagen-4wtxPhvQZds-unsplash.jpg 500 1400 Chloe Many & Sheryl Leventhal https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Chloe Many & Sheryl Leventhal2023-08-09 14:55:342023-08-09 15:02:23What Is Collagen And How Does It Support Longevity?
Oxalate toxicity - Oxalate Crystals by Kempf EK
Diet, Lifestyle, Longevity Medicine

Oxalate Toxicity: Easy Prevention For An Often Overlooked Condition

Common Symptoms And Oxalate Crystal Accumulation The chemical structure of oxalic acid above, may not be familiar to you, but these symptoms might be: burning with urination without an actual bladder infection, muscle aches, borderline thyroid…
May 22, 2023
https://www.hvlongevity.com/wp-content/uploads/2023/05/Crystals_of_Weddellite_on_the_surface_of_a_kidney_stone_SEM_30_KV_no.14-crop.jpg 500 1400 Sheryl Leventhal & Chloe Many https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal & Chloe Many2023-05-22 14:01:022023-05-22 14:06:08Oxalate Toxicity: Easy Prevention For An Often Overlooked Condition
Flexible Dieting - Lifelong Habits for Optimal Wellness
Diet, Lifestyle, Longevity Medicine

Flexible Dieting: Building Lifelong Habits To Promote Optimal Wellness

The Epidemic Of Chronic Weight Gain And Rising Obesity There are many reasons why we in the US and other western nations, and now also underdeveloped countries, have experienced a rising tide of obesity. We do eat more calories than in the…
February 28, 2023
https://www.hvlongevity.com/wp-content/uploads/2023/02/shayda-torabi-3iexvMShGfQ-unsplash-crop.jpg 500 1400 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2023-02-28 12:02:132023-03-04 13:44:37Flexible Dieting: Building Lifelong Habits To Promote Optimal Wellness
What is healthy protein intake?
Diet, Longevity Medicine

Plentiful Protein: How Much Protein Do We Really Need?

The Recommended Daily Allowance Is Less Than Optimal The RDA (Recommended Daily Allowance) for protein is 0.8 grams per kilogram of body weight and is the absolute minimum amount needed to not become ill from protein malnutrition (known as…
February 17, 2023
https://www.hvlongevity.com/wp-content/uploads/2023/02/ive-erhard-unsplash-crop.jpg 500 1400 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2023-02-17 18:06:472023-03-02 13:35:31Plentiful Protein: How Much Protein Do We Really Need?
The Glymphatic System: New Discoveries On Sleep And The Aging Of The Brain
Diet, Longevity Medicine, Sleep

The Glymphatic System: New Discoveries On Sleep And The Aging Of The Brain

Our Brain’s Newly Discovered Lymphatic System Somehow, despite thousands of neurosurgeries and thousands of brain images, we missed it: there is a system of drainage vessels buried under the dura mater, the leather-like outer layer that surrounds…
April 1, 2022
https://www.hvlongevity.com/wp-content/uploads/2022/04/brain-gbcdd639a2_1920-copy.jpg 500 1400 Jay Lombard, DO https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Jay Lombard, DO2022-04-01 14:23:442023-08-09 15:09:34The Glymphatic System: New Discoveries On Sleep And The Aging Of The Brain
Uric Acid Crystals
Diet, Longevity Medicine

URIC ACID: Much Bigger Than A Big Toe Problem!

A Malady Of Kings  Uric acid is probably most famous for causing gout, an extremely painful, acute arthritis typically in the big toe but occasionally in other joints. However, new research over the last 10 years has exposed this circulating…
March 28, 2022
https://www.hvlongevity.com/wp-content/uploads/2022/03/towfiqu-barbhuiya-J6g_szOtMF4-unsplash-belly-fat-composite.jpg 500 1400 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2022-03-28 13:15:552023-08-09 15:08:42URIC ACID: Much Bigger Than A Big Toe Problem!
Health Benefits of Dark Chocolate
Diet, Longevity Medicine

Ode to Dark Chocolate: The Health Benefits of Dark Chocolate for Aging Skin

Dark Chocolate's Health Benefits Include Skin Health No website or blog on longevity medicine would be complete without a piece on aging skin, which includes UV-induced photodamage, loss of dermal matrix, and wrinkles. Of course, hormones,…
October 21, 2021
https://www.hvlongevity.com/wp-content/uploads/2021/10/dark-gd47cd1016_1920-cropped.jpg 500 1400 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2021-10-21 18:19:142022-03-28 13:18:48Ode to Dark Chocolate: The Health Benefits of Dark Chocolate for Aging Skin
Your Immune System Reboot
Diet, Fitness, Immune System, Lifestyle, Longevity Medicine

Your Immune System Reboot: Diet & Lifestyle

When the coronavirus SARS-co-v2, a devastating communicable disease, descended upon the global population in December 2019, it became clear early on that there was a wide spectrum of illness, ranging from almost nothing to diarrhea, severe pneumonia,…
February 16, 2021
https://www.hvlongevity.com/wp-content/uploads/2021/02/chuttersnap-zYvuRX4kIWE-unsplash-crop.jpg 534 1429 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2021-02-16 17:28:322021-08-05 14:34:34Your Immune System Reboot: Diet & Lifestyle
Merlot Meets TMAO - Longevity Medicine
Diet, Longevity Medicine

Merlot Meets TMAO!

This is a story that starts with some negative publicity for meat, fish, and eggs, but has a better ending, although much controversy remains and science is still working out pathways. Fortunately for us, all sides agree that wine and high-quality…
December 14, 2020
https://www.hvlongevity.com/wp-content/uploads/2020/12/Merlot-Meets-TMAO2.jpg 650 1757 Sheryl Leventhal, MD https://www.hvlongevity.com/wp-content/uploads/2023/07/HudsonValleylongevityMedicine_Logo_v2-color-corrected-300x41.png Sheryl Leventhal, MD2020-12-14 20:08:522021-08-10 13:56:40Merlot Meets TMAO!

HVLM Blog

Longevity Medicine is the future of your health! Watch the HVLM blog for the latest developments in all areas of longevity – genomics, diet, technology, lifestyle, and more.

Categories

  • Longevity Medicine
    • Diet
    • Fitness
    • Immune System
    • Lifestyle
    • Sleep
    • Technology

Archive

  • June 2024
  • March 2024
  • January 2024
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • April 2022
  • March 2022
  • October 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020

HVLM Blog

Longevity Medicine is the future of your health! Watch the HVLM blog for the latest developments in all areas of longevity – genomics, diet, technology, lifestyle, and more.

Categories

  • Longevity Medicine
    • Diet
    • Fitness
    • Immune System
    • Lifestyle
    • Sleep
    • Technology

Archive

The Future of Health is Longevity Medicine

Take charge of your future health. Schedule a Longevity Consultation with Dr. Leventhal today.

Optimize Your Health

Find out how a whole systems-based approach can effectively address your health challenges. Schedule an Appointment with Dr. Leventhal today.

Request an appointment

HUDSON VALLEY LONGEVITY MEDICINE
(formerly Hudson Valley Functional Medicine)
707A EXECUTIVE BLVD, VALLEY COTTAGE, NY 10989
845-268-1655  • 
INFO@HVFM.ORG

Hudson Valley Longevity Medicine YouTube Channel    Hudson Valley Longevity Medicine Facebook    Hudson Valley Longevity Medicine LinkedIn

PRIVACY STATEMENT • HIPAA POLICY • CONTACT

site by Culture Shift Agency

HUDSON VALLEY LONGEVITY MEDICINE
(formerly Hudson Valley Functional Medicine)
707A EXECUTIVE BLVD
VALLEY COTTAGE, NY 10989
845-268-1655
INFO@HVFM.ORG

Hudson Valley Longevity Medicine YouTube Channel    Hudson Valley Longevity Medicine Facebook    Hudson Valley Longevity Medicine LinkedIn

PRIVACY STATEMENT
HIPAA POLICY
CONTACT

site by Culture Shift Agency

Scroll to top